John Hoeber on Fri, Jan 08, 2016 @ 12:01 PM
Katie Doolittle on Sat, May 11, 2013 @ 19:05 PM
1. Potassium benzoate
You might think diet soda is a better alternative than regular soda-but resist that urge! Sodium and potassium benzoate are added to some diet soft drinks and fruit drinks. They can form benzene, which is a carcinogen when combined with vitamin C, the ascorbic acid in juice or soda. In addition, research shows that there may be a link between diet cola consumption and weight gain, as well as cancer and diabetes, so if you're a diet soda junkie, try to cut back.
Katie Doolittle on Wed, Mar 20, 2013 @ 09:03 AM
I often hear people ask, "What kind of diet should I go on to lose weight ?" There are hundreds of diets out there and all of them will make you lose weight. The problem is you need to stay on them if you don’t want rebound weight gain.