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Body Kinetics Novato March 2017 Member of the Month

Member of the Month: James Wattson
Personal Trainer: Marisa Myer

What were your goals when you started? I was trying to increase my strength, increase my flexibility, and reduce pain in hip, shoulders and knee. This is important to me because I am 66 and need to maintain strength and balance. I spend a lot of time sitting at a desk but also enjoy playing golf and tennis once or twice a week.

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Body Kinetics March 2017 Member of the Month

Member of the Month: Pat Shea
Personal Trainer: Lily Baker-Lubin

What were your goals when you started?
I'm a long-term member of BK, and I've been active all my life, so my goals evolve and change with situations. My most memorable and measurable goal was about 3 years ago.

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