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Massage Therapy: Forget Mushy, One Strong Massage PLEASE!

In Mill Valley, CA massage therapy has certainly changed. Not many people want a soft-touch easy massage anymore. As our client's workouts have gotten more challenging, massage therapists have kept pace by going deeper in the muscles to provide relief.

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What to Do About a Stiff Neck?

One of the worse things that will ruin your day is waking up with a stiff neck. It hurts to move and the pain can be excruciating.   Fortunately, most cases of neck pain are not serious. Ruling out a traumatic incident, a tumor, fracture, pressure on the spinal cord, an infection and a cardiovascular blockage, the most likely culprits of neck pain are strained muscles.

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Do You Need Some Neuromuscular Massage Therapy?

Neuromuscular Massage Therapy is a specialized form of Massage Therapy that utilizes static pressure on specific myofascial points to help relieve pain and improve range of motion. A Neuromuscular Therapist has extensive education in the physiology of the nervous system and its effect on the muscular and skeletal systems.

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