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It’s not what you eat between Christmas and New Years, it’s what you eat between New Year’s and Christmas

"It’s not what you eat between Christmas and New Years, it’s what you eat between New Year’s and Christmas."

This quote reveals a lot about the games that many of us play when it comes to our nutrition and mindset. For those of us that partake in overindulgence during the holidays, there tends to be two personality types:
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