Member of the Month: Cara Derham Member since 1999
Personal Trainer: Erin, Lisa, Marquis and Corinne
I believe nothing is an obstacle to strength, flexibility and endurance; especially age! My motto: if you aren’t moving, you aren’t living.
Body Kinetics inspires me to maintain my goal of “fit and healthy for life” and consistently provides new and motivating ways to stay in shape.