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What to Do About a Stiff Neck?

One of the worse things that will ruin your day is waking up with a stiff neck. It hurts to move and the pain can be excruciating.   Fortunately, most cases of neck pain are not serious. Ruling out a traumatic incident, a tumor, fracture, pressure on the spinal cord, an infection and a cardiovascular blockage, the most likely culprits of neck pain are strained muscles.

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