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10-Week Program Starting 1.15.19 

  • Change body composition by building lean muscle and burning fat
  • Improve your movement mechanics and muscle recruitment patterns
  • Work out in our motivating, supportive small group training community

What you will get:

  • All new progressional workouts designed to improve mobility, stability, strength and metabolic conditioning 
  • Three coached session per week by our awesome NASM certified trainers
  • Pre and post FIT3D scan for a comprehensive body composition and postural analysis
  • Open to non-members who will have access to the gym during program duration

Coached Workout Sessions: Tuesday 7:00-8:00pm, Thursday 7:00-8:00pm, Saturday 9:00-10:00am

Member Cost  $449 or 3 payments of $149.67  |  Non-Member  $499 or 3 payments of $166.34
Fit Testing on Tuesday 1/8 or Thursday 1/10 7:00-8:00pm

For more information about Body Kinetics' Total Body Transformation fill out the form below!