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Mill Valley Staff hubspot

Welcome to Body Kinetics

"A family owned & inviting neighborhood health club"

Our Mission

Our Mission is to be your fitness and wellness partner, to educate and inspire you to discover the amazing power of movement and mindfulness so you can transform your own health and well-being. We offer a variety of classes, programs, workshops and activities to transform the way you look and feel inside and out. We feature cardio and weight equipment, sauna, massage, diverse group classes, such as Pilates, Yoga, Zumba, Group Cycling and Strength Training. Maintain your fitness goals with professional instruction and quality equipment.
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Most trusted Gym in Marin for over 25 years

https://youtu.be/eIY3Y7URM_E

What Our Clients Say

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Body Kinetics changed my life forever! I lost 40 pounds and love my body and new healthy lifestyle.

Kendra Kelly

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The familiarity and kindness that the staff shows the clients, as well as the spectrum and quality of services offered.

Ben Crockett

team-3

Nothing is perfect but this gym is near that! Best gym in Marin by far.

Libby Rattos

Check Our Blog

9 Minutes a Day Can Make the Snoring Go Away. Six Exercises to Reduce Snoring

Researchers in Brazil have found that exercises reduce snoring and can benefit people with moderate Obstructive Sleep Apnea.   Like 37 million other

Keep Your Mind in Your Workout

It can be tempting to treat your workout as an opportunity for some personal multitasking -- working your body while your mind wanders off to think

The tortoise and the hare

We’ve all heard it - slow and steady wins the race. So where does that go when it’s time to set fitness goals? Throughout my training so far, I’m

Break out of your routine and see results in less than 6 weeks!

Albert Einstein has long been misquoted in saying that the definition of insanity is doing the same thing over and over again and expecting a

Gain Ease of Movement (and Maybe Lose a Few Pounds) with Qigong

Do you have trouble moving chairs, taking clothes out of the dryer, or walking up and down stairs? Have you noticed your body doesn't bend and flex

Keep working out during the holiday season

During the holidays, it’s tempting to throw your workouts by the wayside with the promise to start again after the New Year. Research shows that when