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Body Kinetics Blog

Kickboxing for Fitness in Novato

on Mon, Jan 28, 2013 @ 05:01 AM By | Katie Doolittle | 1 Comment | Body Kinetics in Novato and Mill Valley exercise Kickboxing boxing
One way to improve your health and have a physically fit is by getting into a boxing training fitness program.  At Body Kinetics Novato, many clients see positive results from boxing trainings, including stronger and more defined arms and legs, as well as helping people gain a sense of inner strength and emotional balance.
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