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Pilates | Exercises for Bunions

on Fri, Oct 26, 2012 @ 11:10 AM By | Michael Jenkins | 1 Comment | exercises bunion
What is a Bunion? In short, a bunion is an unnatural, bony hump that forms at the base of the big toe where it attaches to the foot. Often, the big toe deviates toward the other toes. When this occurs, the base of the big toe pushes outward on the bone directly behind the big toe -- forming a bunion.
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