When I created the game of becoming healthy and well, I made a promise I would workout 5 days a week. I made this promise to myself, and I shared it with everyone I could. I didn’t have a “goal weight” or a size I thought I should be. I simply became someone who exercised, for no other reason than to be healthy and well. I called this game “I Love Myself” and the possibility for this game was being vibrant, sexy and fun! That was worth exercising for! I was way more inspired than “to look better” or “to fit into that outfit.” Getting motivated to exercise was easy!