Member of the Month: Linda Cosgrove Personal Trainer: Marquis Hundley What were your goals when you started? Maintaining and improving my strength, balance, coordination, endurance and stamina. I've been working with a trainer for many years.
Member: Aruti Patel Personal Trainer: Leonie LaPoint What were your goals when you started? My goal when I started was to incorporate more strength training in my workouts. I was also hoping to lose the few extra pounds I had put on.