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Body Kinetics Blog

Let's talk about belly fat

How would you like to burn up to 400% more belly fat by using this quick, belly-busting trick daily?  No one likes it, no one wants it, yet belly fat is a growing problem in our nation. One question I am asked frequently, “How do I get rid of my belly fat?” Here's some surprising news for many of you, if you want to get a flat belly fast, you MUST eat plenty of fat.  At the same time, not just any fat will do... Some fats are no good at all, while others are health-boosting and fat-burning rockstars! Here are a few of my favorites that I personally eat just about every day...
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