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Body Kinetics Blog

Massage Therapy: Forget Mushy, One Strong Massage PLEASE!

on Mon, Feb 11, 2013 @ 07:02 AM By | Michael Jenkins | 0 Comments | Body Kinetics in Novato and Mill Valley massage therapy massage
In Mill Valley, CA massage therapy has certainly changed. Not many people want a soft-touch easy massage anymore. As our client's workouts have gotten more challenging, massage therapists have kept pace by going deeper in the muscles to provide relief.
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What to Do About a Stiff Neck?

on Mon, Jan 14, 2013 @ 05:01 AM By | Joey Hoeber | 4 Comments | Body Kinetics in Novato and Mill Valley massage therapy stiff neck
One of the worse things that will ruin your day is waking up with a stiff neck. It hurts to move and the pain can be excruciating.   Fortunately, most cases of neck pain are not serious. Ruling out a traumatic incident, a tumor, fracture, pressure on the spinal cord, an infection and a cardiovascular blockage, the most likely culprits of neck pain are strained muscles.
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Do You Need Some Neuromuscular Massage Therapy?

Neuromuscular Massage Therapy is a specialized form of Massage Therapy that utilizes static pressure on specific myofascial points to help relieve pain and improve range of motion. A Neuromuscular Therapist has extensive education in the physiology of the nervous system and its effect on the muscular and skeletal systems.
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