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Power Up Your Cells... You & Your Mitochondria

on Mon, Jul 11, 2016 @ 11:07 AM By | Nicol Brescia | 0 Comments | Natural Energy Metabolism Your Body's Energy Factories Mitochondria Health
As each year passes (especially after our forties.. ugh), our bodies are constantly changing. You're probably saying "tell me something I don't know". I was recently reading an article in Shape Magazine about Mitochondria and thought it would be a great topic to share. Let's start with the basics: Mitochondria are tiny powerhouses that live in all our cells. They convert food into ATP (Adenosine Triphosphate) which is what fuels & regulates our bodies with ENERGY.Who feels like they need more???
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