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The Benefits of Suspension Training

on Mon, Jul 28, 2014 @ 15:07 PM By | Katie Doolittle | 0 Comments | body kinetics san rafael suspension training san rafael rip:60 new workout
By Frank Jandura, CPT NASM, ACE TRX Suspension Training Has your training routine become stale?  Do you find yourself performing the same workout every week with diminishing results? Jumpstart your fitness level by integrating Suspension Training into your routine! 
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