Check out the latest updates

New Call-to-action

Book Your Outdoor Time Slot or Virtual Class Today!

New Call-to-action

Learn More

Experience the difference in a family owned and inviting neighborhood health club.

Our Mission:

At Body Kinetics Mill Valley we are committed to being your fitness and wellness partner, to educate and inspire you to discover the amazing power of movement and mindfulness so you may transform your own health and well-being.

Our Business Philosophy:

We believe in an integrated approach to fitness and well-being. Not only are cardiovascular fitness, muscle strength and flexibility important to health; equally vital to positive well-being are mindfulness, good nutrition, rest and recovery, and a supportive community.

What We Are Committed To:

Personal Attention - Our staff really care about our members! We offer a friendly, warm, environment, and work hard for our members to ensure your health and fitness experience is not just about the grueling goals, but is also enjoyable and pleasant while on your journey.

Education - Our goal is for you to learn efficient and effective ways to exercise, to teach you mindful practices and how they affect your choices. We will provide you with the most current information available.


Trusted in the Bay Area for over 30 years


Body Kinetics changed my life forever! I lost 40 pounds and love my body and new healthy lifestyle.

Kendra Kelly


The familiarity and kindness that the staff shows the clients, as well as the spectrum and quality of services offered.

Ben Crockett


Nothing is perfect but this gym is near that! Best gym in Marin by far.

Libby Rattos

Check Our Events

Nothing is perfect but this gym is near that! Best gym in Marin by far.

Why Pilates?

Pilates is a type of exercise that strengthens and tones your entire body by creating resistance through springs attached to a special piece of

How jaw dysfunction disabled me, and is making untold numbers of people unhealthy. But It doesn’t have to be that way.

Jaw health is a critically important factor in the health of human beings. It not only impacts the ability to consume food, it has the potential to

A Few Functional (really functional!) Exercises to Shelter

Hi my dear clients, Remember a long long time ago when we used to meet in person? It’s only been a few days and already I’m a bit nostalgic. Until

Proactive Measure Against the Coronavirus

Body Kinetics is Closed March 16th through the 30th as a Proactive Measure Against the Coronavirus. Body Kinetics cares deeply about our community

How Working Out is Helping Your Brain

Body Kinetics trainer Edyta Saltsman laid out some helpful tips on how to push yourself to exercise more often. One way to look at it, she says, is

Beyond the Workout

The importance of regular exercise is immeasurable! Getting the body moving is one of the best ways to maintain our body weight and image, health and