Member Rate$72 ($8 Savings)
Guest Rate$100 ($10 Savings)
Member Rate$150 ($50 Savings)
Guest Rate$220 ($55 Savings)
Member Rate$260 ($140 Savings)
Guest Rate$350 ($200 Savings)
Metabolic Meltdown Monday 9am and 6pm
Mindful Fitness Fusion Monday and Wednesday 11am
Build Lower Body/Build Upper Body Tuesday and Thursday 9am
Core & Cardio Wednesday 9am
Triple Threat Wednesday 10am
Ignite Wednesday 6pm
HIIT Happens Thursday 7am
HIIT - High Intensity Interval Training Friday 9am and 12pm
Strength and Cardio Saturday 8am and 9am
"Small Group Training changed my life forever! I lost 40 pounds and love my body and new healthy lifestyle."
"SGT is a blast. Great workouts are planned every week that target all the right areas. The trainers take time to explain and correct your form. I'm in the best shape of my life and have watched my classmates transform as well. If you want a challenge and change, SGT is the place."
"Small Group Training is a fantastic way to boost your workout. It's challenging and engaging and has created noticeable gains in my strength, flexibility and endurance levels. Plus it's super fun."