"Small Group Training changed my life forever! I lost 40 pounds and love my body and new healthy lifestyle."
"SGT is a blast. Great workouts are planned every week that target all the right areas. The trainers take time to explain and correct your form. I'm in the best shape of my life and have watched my classmates transform as well. If you want a challenge and change, SGT is the place."
"Small Group Training is a fantastic way to boost your workout. It's challenging and engaging and has created noticeable gains in my strength, flexibility and endurance levels. Plus it's super fun."